How to Fix a Sinus Infection?

If you have ever had to deal with a sinus infec­tion, you know all too well just how much trou­ble it can be. You expe­ri­ence pres­sure in your sinus area, a sinus headache, dis­com­fort all over your face, and worst of all your nose is stopped up. If you go to the doc­tor, most likely you will be given an anti­his­t­a­mine or decongestant. how to fix a sinus infection with herbs

Other than that, doc­tors do not usu­ally give you pre­scrip­tions like they used to. You sim­ply have to let it run its course. Did you know that there are things that you can do at home to fix your sinus infec­tion, with­out going to the doctor.

Stay­ing Hydrated

The first thing that you should know is that you need to stay hydrated. You should be drink­ing plenty of fluids.This will help you body fight the infec­tion better.

Steam Inhala­tion

You may find that breath­ing in steam can help you get rid of the stuffi­ness in your nose.You can use the steam from a shower or you can buy a vapor­iz­ing machine. The vapor­izer is a great way to get relief while you are sleeping.

Another steam­ing method is to use a pot of hot water. Bring it to a boil and then remove it from the burner. Drape a towel over your head, allow­ing it to hang over the sides.  Hang your head over the pot to breathe in the steam.

Har­ness­ing the Power of Herbs

Another herbal method to alle­vi­ate stuffy sinuses is an oil mix of pep­per­mint and olive oil extracts. The olive oil will act as a thick­ener. The pep­per­mint will pro­vide an effect sim­i­lar to some­thing that you would buy over-the-counter to offer help with a stuffy nose.

The minor pain and dis­com­fort, you can sim­ply take a pain reliever that also has an anti­his­t­a­mine.  A spe­cial pain reliever and sinus com­bi­na­tion can prove to be ben­e­fi­cial in help­ing to lessen the symp­toms that come with a sinus infection.

Finally, if you would like to kick your sinus infec­tion for good, the fast & nat­ural way, then head over to http://www.sinusinfectioncare.com/recommends/sinus-cure

 

 

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